In this Handbook, I will teach you how to:
Find JOY in eating.
Stop letting food control your life.
Isn’t it time you made PEACE with food and your body?
Adina offers two 1:1 individualized, coaching programs tailored specifically to you:
Jump Start
Explore your relationship to food and body.
Five 45 minute sessions.
Virtual and in person available.
Lifestyle Change
Dive deep to un-do the habits that keep you stuck.
Create lasting change with twelve 45 minute sessions.
Virtual and in person available.
Start your journey towards food freedom today.
Find body confidence and reclaim your life!
Schedule your FREE strategy call here to find out which program is right for you.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.
Join the community and receive my monthly newsletter full of recipe ideas, yoga fun and information on upcoming events.