She now shares that with you.

She combined her personal experience as an emotional eater and constant dieter with the professional experience she has garnered over the years helping men and women, teens and children, change their relationship to food, to their bodies and to themselves. Adina can help you find emotional food freedom and harness the tools you need to find liberation.

A Life In Balance was founded in 2013 with a deep commitment to and passion for anyone who finds themselves in a constant battle with food. 

Are you ready to take charge and demand for yourself a life free from compulsion, shame, judgment and punishment? 

Are you ready to feel secure in both body and mind? 

Are you ready to truly believe that you are worthy and entitled to a life of love and empowerment? 

Start today and Adina of A Life In Balance will be with you on your journey to becoming the best version of yourself.