(201) 681-7080

(201) 681-7080

  • Take Back Your Life
  • About me
  • I have a Secret
  • Why Diets don’t Work
  • Let's Get Started
  • More
    • Take Back Your Life
    • About me
    • I have a Secret
    • Why Diets don’t Work
    • Let's Get Started
  • Take Back Your Life
  • About me
  • I have a Secret
  • Why Diets don’t Work
  • Let's Get Started
a life in balance

About Adina

Adina is a board certified health coach dedicated to helping you heal your food relationship.

She shares with you her deep commitment to and passion for anyone who finds themselves in a constant battle with food. 


Are you ready to 


  • live a life free from compulsion, shame, and judgment?
  • feel secure in both body and mind? 
  • enjoy food freedom and your forever weight?
  • feel empowered?
  • NEVER have to DIET again?


Start today and Adina of A Life In Balance will be with you on your journey to becoming the best version of yourself.

Listen to my interviews on Spotify!

Listen to my interviews on Spotify!

Listen to my interviews on Spotify!

I like talking 

Contributing Author

Listen to my interviews on Spotify!

Listen to my interviews on Spotify!

You Can Go the Distance 

Featured on Real Talk With Deb&Nia

Listen to my interviews on Spotify!

Featured on Real Talk With Deb&Nia

 Emotional Eating: The Struggle is Real


Other podcasts

Other podcasts

Featured on Real Talk With Deb&Nia

Navigating Recovery

Other podcasts

Exploring Diet Culture

Other podcasts

Dealing with your Triggers
Showing up for Yourself
Fighting with Food?
Wednesday Wellness with Adina

Book a FREE 30 min Support Call with Adina

book

Copyright © 2018 a life in balance - All Rights Reserved.

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